Techniques For Life’s Overwhelming Moments

Sometimes there are moments, or entire days, where life feels overwhelming AF. Nothings seems to be going the way it should, everyone is annoying (sorry friends), and the world is testing my boundaries. You know what I’m talking about? If not–you probably don’t need to read this blog post. And, I’m also jealous of you….

Unwinding After The Holidays

If you’re like me, the holidays came and went quicker than you could process them. One minute I was thinking, “Christmas seems so far away” and the next I was lying on my bed restlessly waiting for Santa to come crashing down the chimney. Then, in a flash of snow flakes and glitter, it was…