8 Positive Changes to Make in 2019

Soon, we’ll be accidentally signing “2018” on everything before realizing it’s MARCH of 2019. Seriously, the saying should be “at the speed of life” not “light,” because wow where did 2018 go?  And with every new year comes notebooks and newsfeeds full of New Year’s Resolutions. This year, I’m skipping the resolutions. Although 2018 was…

What to do in Dallas Texas

I love Texas. The delicious juicy BBQ, bright lively neighborhoods, and of course–the weather.  So when I had a free week to head somewhere warm, Dallas Texas was at the top of my list. I’ve been before (and loved it!) but if you’ve never been, let’s talk about what to do in Dallas.  Eat Big …

Best Gym in Dallas

There’s one question regarding travel I get more than any other: How do you workout and prioritize fitness while on the road?  My best advice can be summed up in 3 bullets: Focus on the purpose of your trip first. If you’re taking a vacation because you desperately need to relax–KICK BACK and let yourself…

Travel Highlight: Phoenix and Sedona

Hi friends, before you keep reading, click that “subscribe” button and follow my adventures on Insta (@sideofkail) so we can chat about life, travels, and health! Okay, happy reading.  A few weeks ago I posted my 11 Bucket List Travel Destinations, and I wanted to update you on my latest adventures – Phoenix and Sedona….

Traveling in Your 20’s: Tips and Tricks

There’s nothing quite like adventuring around the world in your 20’s. Not only are responsibilities at a minimum, but your body is young and your mind is open. However, travel isn’t exactly cheap, and it’s definitely not always easy. That’s why I’m here — to help you see the world one t(r)ip at a time. How…

When It’s Scary, Do It

Fear is something we innately avoid. We use fear as an indicator of “no-no.” Giant fuzzy poisonous spider? No-no. Hurtling yourself from a plane in a squirrel suit? No-no. Asking the really cute coffee barista for his number? No-no. Running from fear is logical. Not only logical, it’s biological. But when it comes to your…

What’s On Your Dream List?

On a plain white piece of copy paper, hanging on my whiteboard, is my “Dream List.” What the heck is a dream list, you may ask? It’s a list of the places I want to go, the things I want to do, the accomplishments I want to accomplish, and the fears I want to conquer….